There’s a lot of debate about whether or not having a pet is good for your health. Some people say that pets are great for reducing stress and lowering blood pressure, while others claim that they can actually cause health problems like allergies, asthma, and even obesity. So what’s the truth? Is having a pet bad for your health, or are they beneficial?
Effects of Pets on Human Health and the Benefits
1. Pets provide unconditional love, making us happier and healthier
Pets are known to decrease our stress levels by offering unconditional love without any judgement or expectation of return. They can help you focus on the present, providing an opportunity to experience joy for its own sake. Being close to your pet also makes you happier because it reminds you that there’s more to life than work or worrying about other people or things in your life. Numerous studies have shown that pets improve moods and sense of well-being by enabling us to recover from traumatic events faster, reducing feelings of depression, anxiety, isolation, loneliness, panic attacks, and fearfulness. A survey of over 1,200 college students found that those who had a pet were much less likely to engage in high-risk activities, such as drinking alcohol or using drugs.
2. Having a dog can improve social interactions and encourage exercise
Some research has suggested that owning a dog encourages its human companion to be more physically active through an increase in walking and running. People may visit the park regularly just so they can walk their dogs! One study found that elderly people who own dogs are likely to have larger social networks than those without dogs. Their canine friends may serve as a “social lubricant” that increases opportunities to engage in social activities, making it more likely for them to have positive interactions with others.
3. Pets can decrease allergies and asthma symptoms.
The thinking that pets cause allergies has been disputed by some studies showing the opposite is true. It’s possible that exposure to pets during childhood may actually protect against allergic diseases later on in life. Studies show that infants exposed to dogs or farm animals are less likely to develop pet allergies, hay fever, or asthma than children who were not exposed at all. This is because they may build up immunity against certain allergens when they come in contact with them while playing with animals, which helps strengthen their immune system.
4. Pets may decrease the risk of certain types of cancer, but may also increase others.
Pets are linked to a reduced risk of women developing breast cancer. Having pets has even been associated with living longer than those without them! Dogs in particular have been found to help reduce stress levels, which can prevent heart disease and accelerate wound healing, therefore increasing lifespan. There’s also research showing that dogs can sniff out lung and breast cancer accurately in some patients, offering an opportunity for early treatment. Cats are known to be able to detect when someone is suffering from high blood pressure or diabetes through their scent, so it makes sense that they might be able to detect certain cancers, too.
5. Pets are great for kids!
Having pets teaches children how to be responsible, caring beings, who can help others and practice empathy. They learn lifelong lessons about kindness, compassion, and responsibility as they care for their furry friends. In some cases, it’s been shown that children aren’t as likely to develop allergies if they own a pet, which may protect them from developing asthma later on in life too. This is great news considering more than 7 million school days are missed due to asthma each year. It also helps build stronger bonds between and their children (and vice versa). When kids help take care of pets, that means they’re more likely to take better care of their own bodies.
6. Pets can lower stress levels and blood pressure.
Research has shown that when people are around animals—whether it’s a dog, cat, or rat—their blood pressure lowers. This is believed to be because of the powerful effect animals have on activating positive emotions, which reduces stress-induced responses in the body. We know there are many health benefits of laughter and physical contact, so it’s not surprising that pet owners benefit from having a furry friend too!
Pets are known to be good for people’s mental health. They provide companionship and give us unconditional love in our lives when we need it most. But what about their effect on human health? Some studies show that pet owners have a lower risk of cardiovascular disease, diabetes, high blood pressure, obesity, arthritis, stroke and digestive problems than those who do not own pets. Other research suggests that they can reduce stress levels by acting as an outlet for pent-up emotions like anger or frustration.
All About Connor Pet Health
Connor Pet Health – we know that keeping our pets happy, healthy and engaged is an extremely important part of all of our lives. That’s why I put together my thoughts on how we can go about keeping our best friend healthy in this day and age. This blog brings to you news about pet health, treatments and therapies, inspiring stories, expert advice, and much more to help you – and your fur baby – live your healthiest life every day.
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